After bitching about my weight for so long, I have finally taken the steps to learn how to control what I eat, how I eat and when I eat. Starting Monday I am beginning a new chapter in my life. A friend of mine told me that she signed up for Thrive!Weight Loss. It's a system designed to teach you how to read food labels and what all that mumbo jumbo means. It also includes a grocery list that you take to the store with you. The list describes what breads and complex carbs you can have and how much you can have. The friend that suggested this program to me lost 40lbs in 4 months. I am really excited about this and I feel good about it! I'm motivated and determined. Anyway, I will be posting my progress to share here with all the world....I need all the support I can get!
Blessed Be!
